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Therapeutic exercise is the systematic performance of planned physical movements, postures, or activities intended to enable the patient to correct or prevent impairments, enhance function, reduce risk, optimize overall health, and enhance fitness and well-being. These exercises may include:

  • Agility Training
  • Balance Training (static & dynamic)
  • Body mechanics training
  • Breathing exercises
  • Coordination exercises
  • Gait and locomotion training
  • Postural stabilization
  • Rang of motion exercises & soft tissue stretching
  • Relaxation exercises
  • Strength, power & endurance exercises